It's Good To Talk - University Mental Health Day 2023
In support of University Mental Health Day, on Thursday 9th March the Student Wellbeing Team are hosting an online drop-in session tackling the theme of "Tackling Perfectionism".
This is a safe space for you to come and talk about your experiences and discuss ways to help you overcome these challenges and thrive at ICMP.
All ICMP students are welcome to join this free event.
Looking for something in-person?
Please note that our weekly in-person drop-in sessions will continue to run until 30th March too, helping support students to increase their:
- confidence undertaking presentations, performances or speaking in groups
- motivation to start and complete a task
- time management skills
- understanding of mindfulness techniques
- diet and fitness levels
The sessions can also provide advice about how to register and talk to your GP, or start a conversation about any aspect of your health & wellbeing, including sexual health.
For more information about these, please contact The Student Wellbeing Team.