14 September 2021
Room 101, 1B Dyne Road, NW6 7XG, London
This 90-minute introduction to the Alexander Technique will offer practical advice on using smartphones, laptops, how to sit well at desks, and how to improve musicianship.
The sessions will end with a short session on the floor showing you how you can release tension. There will be loads of tips to take away and use in your everyday life, both as a student and as a musician.